How many calories in Noord Hollandse Gouda Deluxe 48%

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Brand: Deluxe

Noord Hollandse Gouda Deluxe 48% contains

Nutritional values: Noord Hollandse Gouda Deluxe 48%

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Noord Hollandse Gouda Deluxe 48% (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.34 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0g
Fat0.34g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Noord Hollandse Gouda Deluxe 48% (portion (50 g)) contain(s) 0 grams of sugar, 13 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 203.4kcal in (portion (50 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy852 kj
Total Fat17 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates0g
Fat17g
Fiber0g
Sugars0g

How to burn
203.4 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
44min
Yoga
70min
Cleaning

Noord Hollandse Gouda Deluxe 48% (pack (300 g)) contain(s) 0 grams of sugar, 78 gram(s) of protein, 102 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1220.2kcal in (pack (300 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 193 minute(s) of Swimming, 215 minute(s) of Walking, 254 minute(s) of Shopping, 262 minute(s) of Yoga or 421 minute(s) of Cleaning

Nutritional values

Energy5109 kj
Total Fat102 g
Saturated Fat70 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein78 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins78g
Carbohydrates0g
Fat102g
Fiber0g
Sugars0g

How to burn
1220.2 kilo-calories

149min
Jogging
174min
Cycling
193min
Swimming
215min
Walking
254min
Shopping
262min
Yoga
421min
Cleaning

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