How many calories in Gouda 48% fat in dry matter
Gouda 48% fat in dry matter contains
Best nutritional profiles:
Nutritional values: Gouda 48% fat in dry matter
CompareGouda 48% fat in dry matter (1 g) contain(s) 0 grams of sugar, 250 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.25g | |
Carbohydrates | 0g | |
Fat | 0.29g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.5 kilo-calories
Gouda 48% fat in dry matter (36 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 131.1kcal in (36 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 0g | |
Fat | 10g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
131.1 kilo-calories
Gouda 48% fat in dry matter (portion (40 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 145.6kcal in (portion (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
145.6 kilo-calories
Gouda 48% fat in dry matter (50 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 182.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 0g | |
Fat | 14g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
182.0 kilo-calories
Gouda 48% fat in dry matter (100 g) contain(s) 0 grams of sugar, 25 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 364.0kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 25g | |
Carbohydrates | 0g | |
Fat | 29g | |
Fiber | 0g | |
Sugars | 0g |