How many calories in Nut pie filling 50% Tastino

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Brand: Tastino

Nut pie filling 50% Tastino contains

Nutritional values: Nut pie filling 50% Tastino

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Nut pie filling 50% Tastino (1 g) contain(s) 200 milligram(s) of sugar, 100 milligram(s) of protein, 120 milligram(s) of fat, 30 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.03 g
Sugars0.2 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.47g
Fat0.12g
Fiber0.03g
Sugars0.2g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Nut pie filling 50% Tastino (piece (100 g)) contain(s) 20 gram(s) of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 3 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 341.5kcal in (piece (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1430 kj
Total Fat12 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber3 g
Sugars20 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates47g
Fat12g
Fiber3g
Sugars20g

How to burn
341.5 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

Nut pie filling 50% Tastino (portion (200 g)) contain(s) 40 gram(s) of sugar, 20 gram(s) of protein, 24 gram(s) of fat, 6 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 683.0kcal in (portion (200 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 108 minute(s) of Swimming, 121 minute(s) of Walking, 142 minute(s) of Shopping, 147 minute(s) of Yoga or 236 minute(s) of Cleaning

Nutritional values

Energy2860 kj
Total Fat24 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate94 g
Fiber6 g
Sugars40 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates94g
Fat24g
Fiber6g
Sugars40g

How to burn
683.0 kilo-calories

84min
Jogging
98min
Cycling
108min
Swimming
121min
Walking
142min
Shopping
147min
Yoga
236min
Cleaning

Nut pie filling 50% Tastino (pack (400 g)) contain(s) 80 gram(s) of sugar, 40 gram(s) of protein, 48 gram(s) of fat, 12 gram(s) of fiber and 188 gram(s) of carbohydrate. There are 1366.1kcal in (pack (400 g)) which can be burnt by a 167 minute(s) of Jogging, 195 minute(s) of Cycling, 216 minute(s) of Swimming, 241 minute(s) of Walking, 285 minute(s) of Shopping, 294 minute(s) of Yoga or 471 minute(s) of Cleaning

Nutritional values

Energy5720 kj
Total Fat48 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate188 g
Fiber12 g
Sugars80 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates188g
Fat48g
Fiber12g
Sugars80g

How to burn
1366.1 kilo-calories

167min
Jogging
195min
Cycling
216min
Swimming
241min
Walking
285min
Shopping
294min
Yoga
471min
Cleaning

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