How many calories in nut roast

1 rating(s) | Total rating value: 5 star(s)

nut roast contains

Nutritional values: nut roast

Compare

nut roast (1 g) contain(s) 50 milligram(s) of sugar, 170 milligram(s) of protein, 220 milligram(s) of fat, 80 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.08 g
Sugars0.05 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.45g
Fat0.22g
Fiber0.08g
Sugars0.05g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

nut roast (portion (100 g)) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 22 gram(s) of fat, 8 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 464.3kcal in (portion (100 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Nutritional values

Energy1944 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber8 g
Sugars6 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates45g
Fat22g
Fiber8g
Sugars6g

How to burn
464.3 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
160min
Cleaning

nut roast (pack (200 g)) contain(s) 11 gram(s) of sugar, 35 gram(s) of protein, 45 gram(s) of fat, 15 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 928.6kcal in (pack (200 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 193 minute(s) of Shopping, 200 minute(s) of Yoga or 320 minute(s) of Cleaning

Nutritional values

Energy3888 kj
Total Fat45 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate90 g
Fiber15 g
Sugars11 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates90g
Fat45g
Fiber15g
Sugars11g

How to burn
928.6 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
164min
Walking
193min
Shopping
200min
Yoga
320min
Cleaning

Write your own review for nut roast

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for nut roast

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Alpro coconut drink 100 ml 85 0,1 3 0,9 0,1 Detail
Coconut Milk Aroy-D piece (100 ml) 775 2 2 19 Detail
Albert coconut milk 100 ml 741 0,89 2 18 0,5 Detail
peanut butter with bits of peanuts McEnnedy 10 g 255 3 0,75 5 0,5 Detail
Alpro natural yogurt with coconut 100 g 230 4 2 3 0,8 Detail
Alpro soya dessert coconut pack (125 g) 419 3 15 3 0,5 Detail
Alpro coconut original 100 ml 84 0,1 3 0,9 0 Detail
Real Thai coconut milk 100 ml 764 2 2 19 0 Detail
Coconut milk Franz Josef Exclusive Asia World Coconut milk portion (100 ml) 680 0,5 3 17 Detail
Freshona light coconut milk 100 ml 565 2 2 13 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID