How many calories in Okara fresh

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Okara fresh contains

Nutritional values: Okara fresh

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Okara fresh (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 100 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

Okara fresh (portion (50 g)) contain(s) 500 milligram(s) of sugar, 750 milligram(s) of protein, 50 milligram(s) of fat, 5 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 15.2kcal in (portion (50 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

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