Best nutritional profiles:
Nutritional values: KFC twister grill
CompareKFC twister grill (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.19g | |
| Fat | 0.07g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
1.9 kilo-calories
KFC twister grill (piece (213 g)) contain(s) 4 gram(s) of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 410.0kcal in (piece (213 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning
Nutritional values
Trans Fat0.21 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 29g | |
| Carbohydrates | 40g | |
| Fat | 14g | |
| Fiber | 3g | |
| Sugars | 4g |