How many calories in Old Holland PGI

1 rating(s) | Total rating value: 5 star(s)

Brand: Milbona

Old Holland PGI contains

Nutritional values: Old Holland PGI

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Old Holland PGI (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 330 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.33 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0g
Fat0.33g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Old Holland PGI (portion (35 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 143.7kcal in (portion (35 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy602 kj
Total Fat12 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0g
Fat12g
Fiber0g
Sugars0g

How to burn
143.7 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Old Holland PGI (100 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 33 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 411.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1721 kj
Total Fat33 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates0g
Fat33g
Fiber0g
Sugars0g

How to burn
411.0 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
88min
Yoga
142min
Cleaning

Old Holland PGI (pack (250 g)) contain(s) 0 grams of sugar, 70 gram(s) of protein, 83 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1027.5kcal in (pack (250 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 354 minute(s) of Cleaning

Nutritional values

Energy4302 kj
Total Fat83 g
Saturated Fat51 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates0g
Fat83g
Fiber0g
Sugars0g

How to burn
1027.5 kilo-calories

126min
Jogging
147min
Cycling
162min
Swimming
181min
Walking
214min
Shopping
221min
Yoga
354min
Cleaning

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