How many calories in Olivier salad counter Kaufland

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Olivier salad counter Kaufland contains

Nutritional values: Olivier salad counter Kaufland

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Olivier salad counter Kaufland (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.14 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.01 g
Sugars0.01 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.07g
Fat0.14g
Fiber0.01g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Olivier salad counter Kaufland (portion (100 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 156.9kcal in (portion (100 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy657 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber1 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates7g
Fat14g
Fiber1g
Sugars1g

How to burn
156.9 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Olivier salad counter Kaufland (pack (1 000 g)) contain(s) 10 gram(s) of sugar, 30 gram(s) of protein, 136 gram(s) of fat, 13 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 1570.1kcal in (pack (1 000 g)) which can be burnt by a 192 minute(s) of Jogging, 224 minute(s) of Cycling, 248 minute(s) of Swimming, 277 minute(s) of Walking, 327 minute(s) of Shopping, 338 minute(s) of Yoga or 541 minute(s) of Cleaning

Nutritional values

Energy6574 kj
Total Fat136 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber13 g
Sugars10 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates70g
Fat136g
Fiber13g
Sugars10g

How to burn
1570.1 kilo-calories

192min
Jogging
224min
Cycling
248min
Swimming
277min
Walking
327min
Shopping
338min
Yoga
541min
Cleaning

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