How many calories in Olivier salad Toppo

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Brand: Toppo

Olivier salad Toppo contains

Nutritional values: Olivier salad Toppo

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Olivier salad Toppo (1 g) contain(s) 40 milligram(s) of sugar, 40 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.22 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.04 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.08g
Fat0.22g
Fiber0g
Sugars0.04g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Olivier salad Toppo (50 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 11 gram(s) of fat, 250 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 127.0kcal in (50 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy532 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.25 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat11g
Fiber0.25g
Sugars2g

How to burn
127.0 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Olivier salad Toppo (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 22 gram(s) of fat, 500 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 254.1kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1064 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.5 g
Sugars4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates8g
Fat22g
Fiber0.5g
Sugars4g

How to burn
254.1 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Olivier salad Toppo (pack (500 g)) contain(s) 18 gram(s) of sugar, 22 gram(s) of protein, 112 gram(s) of fat, 2 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 1270.1kcal in (pack (500 g)) which can be burnt by a 156 minute(s) of Jogging, 181 minute(s) of Cycling, 201 minute(s) of Swimming, 224 minute(s) of Walking, 265 minute(s) of Shopping, 273 minute(s) of Yoga or 438 minute(s) of Cleaning

Nutritional values

Energy5318 kj
Total Fat112 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber2 g
Sugars18 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates40g
Fat112g
Fiber2g
Sugars18g

How to burn
1270.1 kilo-calories

156min
Jogging
181min
Cycling
201min
Swimming
224min
Walking
265min
Shopping
273min
Yoga
438min
Cleaning

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