How many calories in One Maple Glazed Donut

One Maple Glazed Donut contains

Nutritional values: One Maple Glazed Donut

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One Maple Glazed Donut (1 g) contain(s) 0 grams of sugar, 330 milligram(s) of protein, 130 milligram(s) of fat, 150 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.15 g
Sugars0 g
Protein0.33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.33g
Carbohydrates0.4g
Fat0.13g
Fiber0.15g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

One Maple Glazed Donut (pack (60 g)) contain(s) 0 grams of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 9 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 262.9kcal in (pack (60 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1101 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber9 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates24g
Fat8g
Fiber9g
Sugars0g

How to burn
262.9 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
46min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID