How many calories in Organic coconut palm sugar

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Organic coconut palm sugar contains

Nutritional values: Organic coconut palm sugar

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Organic coconut palm sugar (1 g) contain(s) 560 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 80 milligram(s) of fiber and 880 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.88 g
Fiber0.08 g
Sugars0.56 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.88g
Fat0.03g
Fiber0.08g
Sugars0.56g

Glycemic Index

35

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Organic coconut palm sugar (portion (5 g)) contain(s) 3 gram(s) of sugar, 160 milligram(s) of protein, 170 milligram(s) of fat, 400 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 20.0kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy84 kj
Total Fat0.17 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.4 g
Sugars3 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates4g
Fat0.17g
Fiber0.4g
Sugars3g

Glycemic Index

35

How to burn
20.0 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Organic coconut palm sugar (pack (454 g)) contain(s) 254 gram(s) of sugar, 15 gram(s) of protein, 15 gram(s) of fat, 36 gram(s) of fiber and 400 gram(s) of carbohydrate. There are 1814.7kcal in (pack (454 g)) which can be burnt by a 222 minute(s) of Jogging, 259 minute(s) of Cycling, 287 minute(s) of Swimming, 320 minute(s) of Walking, 378 minute(s) of Shopping, 390 minute(s) of Yoga or 626 minute(s) of Cleaning

Nutritional values

Energy7598 kj
Total Fat15 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate400 g
Fiber36 g
Sugars254 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates400g
Fat15g
Fiber36g
Sugars254g

Glycemic Index

35

How to burn
1814.7 kilo-calories

222min
Jogging
259min
Cycling
287min
Swimming
320min
Walking
378min
Shopping
390min
Yoga
626min
Cleaning

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