How many calories in Organic dark chocolate bar with ginger

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Brand: GEPA

Organic dark chocolate bar with ginger contains

Nutritional values: Organic dark chocolate bar with ginger

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Organic dark chocolate bar with ginger (1 g) contain(s) 320 milligram(s) of sugar, 70 milligram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 420 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.38 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0 g
Sugars0.32 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.42g
Fat0.38g
Fiber0g
Sugars0.32g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Organic dark chocolate bar with ginger (portion (22 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 122.7kcal in (portion (22 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy514 kj
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat8g
Fiber0g
Sugars7g

How to burn
122.7 kilo-calories

15min
Jogging
18min
Cycling
19min
Swimming
22min
Walking
26min
Shopping
26min
Yoga
42min
Cleaning

Organic dark chocolate bar with ginger (pack (45 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 251.0kcal in (pack (45 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1051 kj
Total Fat17 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat17g
Fiber0g
Sugars14g

How to burn
251.0 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
87min
Cleaning

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