How many calories in Organic smoked tofu 100% vegan

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Brand: vegan

Organic smoked tofu 100% vegan contains

Nutritional values: Organic smoked tofu 100% vegan

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Organic smoked tofu 100% vegan (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.08 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.02g
Fat0.07g
Fiber0.08g
Sugars0.02g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Organic smoked tofu 100% vegan (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 8 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 140.9kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy590 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber8 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates2g
Fat7g
Fiber8g
Sugars2g

How to burn
140.9 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
49min
Cleaning

Organic smoked tofu 100% vegan (piece (125 g)) contain(s) 3 gram(s) of sugar, 16 gram(s) of protein, 9 gram(s) of fat, 10 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 176.2kcal in (piece (125 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy738 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber10 g
Sugars3 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates3g
Fat9g
Fiber10g
Sugars3g

How to burn
176.2 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

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