How many calories in Whole grain cereal with honey and Chia Semix
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Brand: Semix
Whole grain cereal with honey and Chia Semix contains
Best nutritional profiles:
Nutritional values: Whole grain cereal with honey and Chia Semix
CompareWhole grain cereal with honey and Chia Semix (1 g) contain(s) 100 milligram(s) of sugar, 170 milligram(s) of protein, 110 milligram(s) of fat, 100 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Energy17 kj
Total Fat0.11 g
Saturated Fat0.02 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.1 gSugars0.1 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 0.17g | |
Carbohydrates | 0.58g | |
Fat | 0.11g | |
Fiber | 0.1g | |
Sugars | 0.1g |
How to burn
4.0 kilo-calories
29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning