How many calories in Organic whole wheat flakes from five kinds of cereal-K Classic

Organic whole wheat flakes from five kinds of cereal-K Classic (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 30 milligram(s) of fat, 120 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning