Best nutritional profiles:
Nutritional values: Paio Lombo do Mar & Sol
ComparePaio Lombo do Mar & Sol (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.26g | |
| Carbohydrates | 0.01g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Paio Lombo do Mar & Sol (piece (10 g)) contain(s) 50 milligram(s) of sugar, 3 gram(s) of protein, 530 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 16.0kcal in (piece (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 0.12g | |
| Fat | 0.53g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
16.0 kilo-calories
Paio Lombo do Mar & Sol (portion (65 g)) contain(s) 320 milligram(s) of sugar, 17 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 104.6kcal in (portion (65 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 0.78g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0.32g |
How to burn
104.6 kilo-calories
Paio Lombo do Mar & Sol (pack (125 g)) contain(s) 620 milligram(s) of sugar, 32 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 201.3kcal in (pack (125 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 2g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 0.62g |