How many calories in pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites

pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites contains

Nutritional values: pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites

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pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.03 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.26g
Fat0.04g
Fiber0.03g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (piece (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 92.1kcal in (piece (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy386 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat2g
Fiber2g
Sugars0g

How to burn
92.1 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (portion (100 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 184.1kcal in (portion (100 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy771 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates26g
Fat4g
Fiber3g
Sugars0g

How to burn
184.1 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
40min
Yoga
63min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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