How many calories in pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites
pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites contains
Best nutritional profiles:
Nutritional values: pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites
Comparepancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.26g | |
| Fat | 0.04g | |
| Fiber | 0.03g | |
| Sugars | 0g |
How to burn
1.9 kilo-calories
pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (piece (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 92.1kcal in (piece (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 13g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
92.1 kilo-calories
pancakes oatmeal 200 g oat flakes, 250 ml of milk, cinnamon 3 g, 3 whites (portion (100 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 184.1kcal in (portion (100 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 26g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 0g |