How many calories in Pancakes of 150 grams of oatmeal flakes, 200ml milk, honey, 2 eggs

Pancakes of 150 grams of oatmeal flakes, 200ml milk, honey, 2 eggs contains

Nutritional values: Pancakes of 150 grams of oatmeal flakes, 200ml milk, honey, 2 eggs

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Pancakes of 150 grams of oatmeal flakes, 200ml milk, honey, 2 eggs (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.04 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.3g
Fat0.07g
Fiber0.04g
Sugars0g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Pancakes of 150 grams of oatmeal flakes, 200ml milk, honey, 2 eggs (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 231.6kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy970 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber4 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates30g
Fat7g
Fiber4g
Sugars0g

How to burn
231.6 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

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