How many calories in pancakes with jam (200 g flour, 0.5 l milk 3 eggs 4 tablespoons oil, 110 g jam)

pancakes with jam (200 g flour, 0.5 l milk 3 eggs 4 tablespoons oil, 110 g jam) contains

Nutritional values: pancakes with jam (200 g flour, 0.5 l milk 3 eggs 4 tablespoons oil, 110 g jam)

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pancakes with jam (200 g flour, 0.5 l milk 3 eggs 4 tablespoons oil, 110 g jam) (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.68 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0.75 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.28g
Fat0.08g
Fiber0g
Sugars0.03g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

pancakes with jam (200 g flour, 0.5 l milk 3 eggs 4 tablespoons oil, 110 g jam) (piece (80 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 171.2kcal in (piece (80 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy717 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0.96 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol54 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium60 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates23g
Fat7g
Fiber0g
Sugars2g

How to burn
171.2 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

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