How many calories in party Mix

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Brand: Tesco Value

party Mix contains

Nutritional values: party Mix

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party Mix (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0 g
Sugars0.06 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.64g
Fat0.16g
Fiber0g
Sugars0.06g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

party Mix (portion (50 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 223.3kcal in (portion (50 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy935 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates32g
Fat8g
Fiber0g
Sugars3g

How to burn
223.3 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
47min
Shopping
48min
Yoga
77min
Cleaning

party Mix (pack (250 g)) contain(s) 14 gram(s) of sugar, 27 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 160 gram(s) of carbohydrate. There are 1116.6kcal in (pack (250 g)) which can be burnt by a 137 minute(s) of Jogging, 160 minute(s) of Cycling, 176 minute(s) of Swimming, 197 minute(s) of Walking, 233 minute(s) of Shopping, 240 minute(s) of Yoga or 385 minute(s) of Cleaning

Nutritional values

Energy4675 kj
Total Fat40 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber0 g
Sugars14 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates160g
Fat40g
Fiber0g
Sugars14g

How to burn
1116.6 kilo-calories

137min
Jogging
160min
Cycling
176min
Swimming
197min
Walking
233min
Shopping
240min
Yoga
385min
Cleaning

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