How many calories in Pasta salad with cheese Marks and Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Pasta salad with cheese Marks and Spencer contains

Nutritional values: Pasta salad with cheese Marks and Spencer

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Pasta salad with cheese Marks and Spencer (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.01 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.11g
Fat0.08g
Fiber0.01g
Sugars0.02g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Pasta salad with cheese Marks and Spencer (pack (400 g)) contain(s) 9 gram(s) of sugar, 21 gram(s) of protein, 32 gram(s) of fat, 6 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 556.0kcal in (pack (400 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Nutritional values

Energy2328 kj
Total Fat32 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber6 g
Sugars9 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates43g
Fat32g
Fiber6g
Sugars9g

How to burn
556.0 kilo-calories

68min
Jogging
79min
Cycling
88min
Swimming
98min
Walking
116min
Shopping
120min
Yoga
192min
Cleaning

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