How many calories in pasta salad with ham and tomatoes

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Brand: Vitakrone

pasta salad with ham and tomatoes contains

Nutritional values: pasta salad with ham and tomatoes

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pasta salad with ham and tomatoes (1 g) contain(s) 70 milligram(s) of sugar, 40 milligram(s) of protein, 130 milligram(s) of fat, 10 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.13 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0.01 g
Sugars0.07 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.13g
Fat0.13g
Fiber0.01g
Sugars0.07g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

pasta salad with ham and tomatoes (piece (100 g)) contain(s) 7 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 186.0kcal in (piece (100 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy779 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber1 g
Sugars7 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates13g
Fat13g
Fiber1g
Sugars7g

How to burn
186.0 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

pasta salad with ham and tomatoes (portion (175 g)) contain(s) 12 gram(s) of sugar, 7 gram(s) of protein, 23 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 325.5kcal in (portion (175 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1363 kj
Total Fat23 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber2 g
Sugars12 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates23g
Fat23g
Fiber2g
Sugars12g

How to burn
325.5 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
57min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

pasta salad with ham and tomatoes (pack (350 g)) contain(s) 24 gram(s) of sugar, 14 gram(s) of protein, 46 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 651.0kcal in (pack (350 g)) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 136 minute(s) of Shopping, 140 minute(s) of Yoga or 224 minute(s) of Cleaning

Nutritional values

Energy2726 kj
Total Fat46 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber4 g
Sugars24 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates46g
Fat46g
Fiber4g
Sugars24g

How to burn
651.0 kilo-calories

80min
Jogging
93min
Cycling
103min
Swimming
115min
Walking
136min
Shopping
140min
Yoga
224min
Cleaning

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