How many calories in pasta salad with smoked salmon

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pasta salad with smoked salmon contains

Nutritional values: pasta salad with smoked salmon

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pasta salad with smoked salmon (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.03 g
Sugars0.01 g
Protein0.11 g
Vitamin D0 mg
Calcium0.11 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.38g
Fat0.07g
Fiber0.03g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

pasta salad with smoked salmon (200 g) contain(s) 3 gram(s) of sugar, 22 gram(s) of protein, 14 gram(s) of fat, 6 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 529.7kcal in (200 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2218 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol20 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber6 g
Sugars3 g
Protein22 g
Vitamin D0 mg
Calcium22 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates75g
Fat14g
Fiber6g
Sugars3g

How to burn
529.7 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
93min
Walking
110min
Shopping
114min
Yoga
183min
Cleaning

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