How many calories in pasta salad with tomatoes and arugula

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Brand: Vitakrone

pasta salad with tomatoes and arugula contains

Nutritional values: pasta salad with tomatoes and arugula

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pasta salad with tomatoes and arugula (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 120 milligram(s) of fat, 20 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.12 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.02 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.15g
Fat0.12g
Fiber0.02g
Sugars0.05g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

pasta salad with tomatoes and arugula (100 g) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 182.2kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy763 kj
Total Fat12 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars5 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates15g
Fat12g
Fiber2g
Sugars5g

How to burn
182.2 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

pasta salad with tomatoes and arugula (200 g) contain(s) 10 gram(s) of sugar, 6 gram(s) of protein, 24 gram(s) of fat, 3 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 364.4kcal in (200 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1526 kj
Total Fat24 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber3 g
Sugars10 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates30g
Fat24g
Fiber3g
Sugars10g

How to burn
364.4 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
126min
Cleaning

pasta salad with tomatoes and arugula (250 g) contain(s) 12 gram(s) of sugar, 8 gram(s) of protein, 30 gram(s) of fat, 4 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 455.7kcal in (250 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1908 kj
Total Fat30 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber4 g
Sugars12 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates38g
Fat30g
Fiber4g
Sugars12g

How to burn
455.7 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

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