How many calories in Penguin biscuit McVities

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Brand: McVities

Penguin biscuit McVities contains

Nutritional values: Penguin biscuit McVities

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Penguin biscuit McVities (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 270 milligram(s) of fat, 30 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.27 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.03 g
Sugars0.4 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.62g
Fat0.27g
Fiber0.03g
Sugars0.4g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Penguin biscuit McVities (100 g) contain(s) 40 gram(s) of sugar, 5 gram(s) of protein, 27 gram(s) of fat, 2 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 520.9kcal in (100 g) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning

Nutritional values

Energy2181 kj
Total Fat27 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber2 g
Sugars40 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates62g
Fat27g
Fiber2g
Sugars40g

How to burn
520.9 kilo-calories

64min
Jogging
74min
Cycling
82min
Swimming
92min
Walking
109min
Shopping
112min
Yoga
180min
Cleaning

Penguin biscuit McVities (200 g) contain(s) 80 gram(s) of sugar, 11 gram(s) of protein, 54 gram(s) of fat, 5 gram(s) of fiber and 125 gram(s) of carbohydrate. There are 1042.0kcal in (200 g) which can be burnt by a 128 minute(s) of Jogging, 149 minute(s) of Cycling, 165 minute(s) of Swimming, 184 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 359 minute(s) of Cleaning

Nutritional values

Energy4363 kj
Total Fat54 g
Saturated Fat31 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate125 g
Fiber5 g
Sugars80 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates125g
Fat54g
Fiber5g
Sugars80g

How to burn
1042.0 kilo-calories

128min
Jogging
149min
Cycling
165min
Swimming
184min
Walking
217min
Shopping
224min
Yoga
359min
Cleaning

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