How many calories in Pepsi Cola

Pepsi Cola

Brand: Pepsi-cola

Pepsi Cola contains

Food content

The archrival of Coca-Cola, Pepsi was first produced by Caleb Bradham in 1898 and offered to pharmacy customers. It has since been reinvented several times over the past years but has kept its original red, white, and blue color scheme.

While Pepsi’s ingredients are pretty much the same as those of Coke, its formulation tends to be on the sweeter side as the products are aimed at the younger generation.

The company first introduced their caffeine-free and diet variants in the early 1980s. Among the variants in their product line now is the Diet Pepsi Max, which contains the highest caffeine content among all soft drinks in the market. You’d definitely get a caffeine boost, with one can giving you 69 mg of go juice.

Practical advice

Source: Pepsi web page

Nutritional values: Pepsi Cola

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Pepsi Cola (100 ml) contain(s) 11 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 40.6kcal in (100 ml) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy170 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars11 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates11g
Fat0g
Fiber0g
Sugars11g

How to burn
40.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Pepsi Cola (can (330 ml)) contain(s) 36 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 133.9kcal in (can (330 ml)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy561 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars36 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates36g
Fat0g
Fiber0g
Sugars36g

How to burn
133.9 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

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Related food for Pepsi Cola

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Pepsi Max without sugar 300 ml 5 0,3 0,3 0 Detail
Pepsi Wild Cherry 100 ml 3 0 0 0 Detail
Pepsi Max 250ml 4 0 0,25 0 0 Detail
Pepsi Zero Calories pack (330 ml) 7 0,33 0 0 Detail
Pepsi light 500 ml 15 0,5 0,5 Detail
Pepsi Max Cherry 250ml 7 0,25 0,25 0 0 Detail
Pepsi Twist glass (250 g) 448 0 28 0 0 Detail
KFC Pepsi 100 ml 169 0 11 0 0 Detail
Pepsi 330 ml 656 0 39 Detail
Pepsi Next 1 ml 1 0 0,08 0 0 Detail
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