Best nutritional profiles:
Nutritional values: Perch fillets with skin
ComparePerch fillets with skin (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
Perch fillets with skin (100 g) contain(s) 0 grams of sugar, 17 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 69.9kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning