How many calories in Pike perch fillet deep-frozen

1 rating(s) | Total rating value: 4 star(s)

Brand: Gran Mare

Pike perch fillet deep-frozen contains

Nutritional values: Pike perch fillet deep-frozen

Compare

Pike perch fillet deep-frozen (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.01g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Pike perch fillet deep-frozen (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 84.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy352 kj
Total Fat0.7 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0g
Fat0.7g
Fiber0g
Sugars0g

How to burn
84.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Pike perch fillet deep-frozen (540 g) contain(s) 0 grams of sugar, 103 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 454.0kcal in (540 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1901 kj
Total Fat4 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein103 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins103g
Carbohydrates0g
Fat4g
Fiber0g
Sugars0g

How to burn
454.0 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

Write your own review for Pike perch fillet deep-frozen

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pike perch fillet deep-frozen

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pike roast 150 g 450 21 3 1 Detail
pike sea hake 150 g 438 20 2 2 Detail
Nowaco fish fillet of sea pike Canadian portion (100 g) 352 15 0 3 Detail
pike raw sea 150 g 552 29 1 Detail
pike filet piece (200 g) 737 38 0,2 1 Detail
pike 100 g 345 19 0,03 0,77 Detail
grilled pike on herbs portion (200 g) 815 37 1 4 Detail
Marefino gutted seafood pike 100 g 396 19 0 2 Detail
medallions of sea pike FAMILY FROST 100 g 318 16 2 0,3 1 Detail
fillet of sea pike 100 g 398 17 0 2 0 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID