How many calories in Performance porridge Iswari

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Brand: Iswari

Performance porridge Iswari contains

Nutritional values: Performance porridge Iswari

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Performance porridge Iswari (1 g) contain(s) 90 milligram(s) of sugar, 180 milligram(s) of protein, 130 milligram(s) of fat, 100 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Performance porridge Iswari (portion (75 g)) contain(s) 7 gram(s) of sugar, 13 gram(s) of protein, 10 gram(s) of fat, 8 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 297.3kcal in (portion (75 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Calorie chart

Performance porridge Iswari (pack (600 g)) contain(s) 53 gram(s) of sugar, 106 gram(s) of protein, 77 gram(s) of fat, 61 gram(s) of fiber and 284 gram(s) of carbohydrate. There are 2378.9kcal in (pack (600 g)) which can be burnt by a 291 minute(s) of Jogging, 340 minute(s) of Cycling, 376 minute(s) of Swimming, 420 minute(s) of Walking, 496 minute(s) of Shopping, 512 minute(s) of Yoga or 820 minute(s) of Cleaning

Calorie chart

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