How many calories in Perlin Perlin ham prosciutto crudo (ham rauw)

Brand: Verse pasta

Perlin Perlin ham prosciutto crudo (ham rauw) contains

Nutritional values: Perlin Perlin ham prosciutto crudo (ham rauw)

Compare

Perlin Perlin ham prosciutto crudo (ham rauw) (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.01 g
Sugars0.05 g
Protein0.11 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.45g
Fat0.07g
Fiber0.01g
Sugars0.05g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Perlin Perlin ham prosciutto crudo (ham rauw) (portion (100 g)) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 363.0kcal in (portion (100 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1520 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber1 g
Sugars6 g
Protein11 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates45g
Fat7g
Fiber1g
Sugars6g

How to burn
363.0 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
125min
Cleaning

Perlin Perlin ham prosciutto crudo (ham rauw) (pack (250 g)) contain(s) 14 gram(s) of sugar, 28 gram(s) of protein, 18 gram(s) of fat, 2 gram(s) of fiber and 112 gram(s) of carbohydrate. There are 907.6kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning

Nutritional values

Energy3800 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate112 g
Fiber2 g
Sugars14 g
Protein28 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates112g
Fat18g
Fiber2g
Sugars14g

How to burn
907.6 kilo-calories

111min
Jogging
130min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
313min
Cleaning

Write your own review for Perlin Perlin ham prosciutto crudo (ham rauw)

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Perlin Perlin ham prosciutto crudo (ham rauw)

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
ham tortellini portion (200 g) 2 529 26 74 22 3 Detail
Baked spaghetti with ham and mushrooms portion (250 g) 2 566 14 42 41 Detail
spaghetti graham CESS 100 g 1 462 12 68 2 5 Detail
Cappelletti with dried ham 100 g 1 329 13 48 7 3 Detail
macaroni gratin with ham, tomato sauce, cheese - Eurest portion (470 g) 3 337 40 82 34 Detail
Graham spaghetti pasta portion (100 g) 1 350 10 75 2 Detail
Cess graham pasta spindle 100 g 1 461 12 68 2 Detail
pasta salad with ham and cream 200 g 1 105 10 27 13 Detail
graham pasta cooked 100 g 448 4 20 0,73 Detail
Spaghetti graham Green Apotheke portion (100 g) 1 461 12 68 2 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID