How many calories in Pernik cast Vitana

4 rating(s) | Total rating value: 3 star(s)

Brand: Vitana

Pernik cast Vitana contains

Nutritional values: Pernik cast Vitana

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Pernik cast Vitana (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 100 milligram(s) of fat, 30 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.1 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.03 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.47g
Fat0.1g
Fiber0.03g
Sugars0.2g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Pernik cast Vitana (portion (52 g)) contain(s) 11 gram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 160.5kcal in (portion (52 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy672 kj
Total Fat5 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars11 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat5g
Fiber1g
Sugars11g

How to burn
160.5 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
35min
Yoga
55min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID