How many calories in Pernik from spelled flour with kefir and protein

1 rating(s) | Total rating value: 5 star(s)

Pernik from spelled flour with kefir and protein contains

Nutritional values: Pernik from spelled flour with kefir and protein

Compare

Pernik from spelled flour with kefir and protein (1 g) contain(s) 60 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Pernik from spelled flour with kefir and protein (100 g) contain(s) 6 gram(s) of sugar, 13 gram(s) of protein, 5 gram(s) of fat, 460 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 206.3kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Calorie chart

Write your own review for Pernik from spelled flour with kefir and protein

How do you rate this food?

Reviews

Related food for Pernik from spelled flour with kefir and protein

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
HEALTH protein Pernik 100 g 482 14 6 5 Detail
Pernik cast Vitana portion (52 g) 672 3 24 5 1 Detail
lowcarb Pernik curd 1 g 16 0,13 0,2 0,32 0,05 Detail
Pernik with apples and bananas without eggs 1 g 11 0,04 0,5 0,06 0,02 Detail
Pernik pain depices miel seigle piece (20 g) 280 0,66 14 0,48 1 Detail
Fitness cranberry Pernik 100 g 759 8 27 6 Detail
Pernik carrot without flour and sugar 100 g 1 549 10 18 28 5 Detail
Pernik zucchini portion (170 g) 1 523 9 40 18 5 Detail
Pernik pulka 100 g 1 700 14 16 36 11 Detail
banana muffins from spelled flour portion (100 g) 649 5 29 2 0,5 Detail