Best nutritional profiles:
Nutritional values: Picos Integrales
ComparePicos Integrales (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.78g | |
| Fat | 0.02g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
Picos Integrales (100 g) contain(s) 100 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 367.8kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 78g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 0.1g |