How many calories in pike sea hake
pike sea hake contains
Best nutritional profiles:
Nutritional values: pike sea hake
Comparepike sea hake (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.02g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
716 calories
pike sea hake (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 69.7kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.32 g
Monounsaturated Fat0.14 g
Sugars1 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 2g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
69.7 kilo-calories
pike sea hake (150 g) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 104.6kcal in (150 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.48 g
Monounsaturated Fat0.21 g
Sugars2 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 2g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
104.6 kilo-calories
pike sea hake (200 g) contain(s) 2 gram(s) of sugar, 27 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 139.4kcal in (200 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.64 g
Monounsaturated Fat0.28 g
Sugars2 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 3g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 2g |