Best nutritional profiles:
Nutritional values: Pindakaas Crunchy
ComparePindakaas Crunchy (1 g) contain(s) 50 milligram(s) of sugar, 270 milligram(s) of protein, 490 milligram(s) of fat, 70 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.27g | |
| Carbohydrates | 0.17g | |
| Fat | 0.49g | |
| Fiber | 0.07g | |
| Sugars | 0.05g |
How to burn
6.2 kilo-calories
Pindakaas Crunchy (20 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 123.2kcal in (20 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 3g | |
| Fat | 10g | |
| Fiber | 1g | |
| Sugars | 1g |
How to burn
123.2 kilo-calories
Pindakaas Crunchy (30 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 184.8kcal in (30 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 5g | |
| Fat | 15g | |
| Fiber | 2g | |
| Sugars | 2g |