How many calories in pita bread with tomato and cheese
Brand: Luscher Cake
pita bread with tomato and cheese contains
Best nutritional profiles:
Nutritional values: pita bread with tomato and cheese
Comparepita bread with tomato and cheese (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.58g | |
| Fat | 0.02g | |
| Fiber | 0.03g | |
| Sugars | 0.03g |
How to burn
2.8 kilo-calories
pita bread with tomato and cheese (piece (75 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 221.1kcal in (piece (75 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 43g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
221.1 kilo-calories
pita bread with tomato and cheese (portion (150 g)) contain(s) 4 gram(s) of sugar, 16 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 442.5kcal in (portion (150 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 86g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 4g |
How to burn
442.5 kilo-calories
pita bread with tomato and cheese (pack (300 g)) contain(s) 9 gram(s) of sugar, 31 gram(s) of protein, 6 gram(s) of fat, 8 gram(s) of fiber and 173 gram(s) of carbohydrate. There are 885.1kcal in (pack (300 g)) which can be burnt by a 108 minute(s) of Jogging, 126 minute(s) of Cycling, 140 minute(s) of Swimming, 156 minute(s) of Walking, 184 minute(s) of Shopping, 190 minute(s) of Yoga or 305 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 31g | |
| Carbohydrates | 173g | |
| Fat | 6g | |
| Fiber | 8g | |
| Sugars | 9g |