How many calories in Pita bread wholemeal
Pita bread wholemeal contains
Best nutritional profiles:
Nutritional values: Pita bread wholemeal
ComparePita bread wholemeal (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.4g | |
| Fat | 0.04g | |
| Fiber | 0.07g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
Pita bread wholemeal (piece (60 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 144.7kcal in (piece (60 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 24g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
144.7 kilo-calories
Pita bread wholemeal (110 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 8 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 265.3kcal in (110 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 44g | |
| Fat | 4g | |
| Fiber | 8g | |
| Sugars | 2g |