How many calories in Popp Rote Grütze

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Popp Rote Grütze contains

Nutritional values: Popp Rote Grütze

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Popp Rote Grütze (1 g) contain(s) 170 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.02 g
Sugars0.17 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.19g
Fat0g
Fiber0.02g
Sugars0.17g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Popp Rote Grütze (portion (125 g)) contain(s) 21 gram(s) of sugar, 750 milligram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 108.4kcal in (portion (125 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy454 kj
Total Fat0.25 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars21 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates24g
Fat0.25g
Fiber2g
Sugars21g

How to burn
108.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
37min
Cleaning

Popp Rote Grütze (pack (500 g)) contain(s) 84 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 10 gram(s) of fiber and 97 gram(s) of carbohydrate. There are 433.5kcal in (pack (500 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 68 minute(s) of Swimming, 77 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 149 minute(s) of Cleaning

Nutritional values

Energy1815 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate97 g
Fiber10 g
Sugars84 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates97g
Fat1g
Fiber10g
Sugars84g

How to burn
433.5 kilo-calories

53min
Jogging
62min
Cycling
68min
Swimming
77min
Walking
90min
Shopping
93min
Yoga
149min
Cleaning

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