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How many calories in Porridge with blueberries, chia seeds, honey and yoghurt

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Porridge with blueberries, chia seeds, honey and yoghurt contains

Nutritional values: Porridge with blueberries, chia seeds, honey and yoghurt

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Porridge with blueberries, chia seeds, honey and yoghurt (1 g) contain(s) 70 milligram(s) of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Porridge with blueberries, chia seeds, honey and yoghurt (65 g) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 93.3kcal in (65 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Calorie chart

Porridge with blueberries, chia seeds, honey and yoghurt (295 g) contain(s) 21 gram(s) of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 423.4kcal in (295 g) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Calorie chart

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