How many calories in Portuguese sardines in olive oil Marks & Spencer

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Portuguese sardines in olive oil Marks & Spencer contains

Nutritional values: Portuguese sardines in olive oil Marks & Spencer

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Portuguese sardines in olive oil Marks & Spencer (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Portuguese sardines in olive oil Marks & Spencer (pack (90 g)) contain(s) 90 milligram(s) of sugar, 21 gram(s) of protein, 14 gram(s) of fat, 90 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 207.0kcal in (pack (90 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Calorie chart

Portuguese sardines in olive oil Marks & Spencer (100 g) contain(s) 100 milligram(s) of sugar, 23 gram(s) of protein, 16 gram(s) of fat, 100 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 230.0kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Calorie chart

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