How many calories in potato bread mix

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Brand: mlýn Horažďovice

potato bread mix contains

Nutritional values: potato bread mix

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potato bread mix (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.05 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.73g
Fat0.01g
Fiber0.05g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

potato bread mix (100 g) contain(s) 2 gram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 353.4kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1480 kj
Total Fat1 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber5 g
Sugars2 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates73g
Fat1g
Fiber5g
Sugars2g

How to burn
353.4 kilo-calories

43min
Jogging
50min
Cycling
56min
Swimming
62min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

potato bread mix (pack (500 g)) contain(s) 10 gram(s) of sugar, 53 gram(s) of protein, 6 gram(s) of fat, 23 gram(s) of fiber and 364 gram(s) of carbohydrate. There are 1766.9kcal in (pack (500 g)) which can be burnt by a 216 minute(s) of Jogging, 252 minute(s) of Cycling, 279 minute(s) of Swimming, 312 minute(s) of Walking, 368 minute(s) of Shopping, 380 minute(s) of Yoga or 609 minute(s) of Cleaning

Nutritional values

Energy7398 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate364 g
Fiber23 g
Sugars10 g
Protein53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates364g
Fat6g
Fiber23g
Sugars10g

How to burn
1766.9 kilo-calories

216min
Jogging
252min
Cycling
279min
Swimming
312min
Walking
368min
Shopping
380min
Yoga
609min
Cleaning

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