How many calories in potato chips Nature & Blue

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Brand: SPAR Premium

potato chips Nature & Blue contains

Nutritional values: potato chips Nature & Blue

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potato chips Nature & Blue (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 210 milligram(s) of fat, 50 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.21 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.05 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.65g
Fat0.21g
Fiber0.05g
Sugars0.01g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

potato chips Nature & Blue (50 g) contain(s) 500 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 247.4kcal in (50 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1036 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars0.5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates32g
Fat10g
Fiber2g
Sugars0.5g

How to burn
247.4 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
85min
Cleaning

potato chips Nature & Blue (pack (100 g)) contain(s) 1 gram(s) of sugar, 9 gram(s) of protein, 21 gram(s) of fat, 4 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 494.6kcal in (pack (100 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2071 kj
Total Fat21 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber4 g
Sugars1 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates65g
Fat21g
Fiber4g
Sugars1g

How to burn
494.6 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
171min
Cleaning

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