How many calories in Potato gratins with Emmental cheese Deluxe

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Brand: Deluxe

Potato gratins with Emmental cheese Deluxe contains

Nutritional values: Potato gratins with Emmental cheese Deluxe

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Potato gratins with Emmental cheese Deluxe (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.12 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.12g
Fat0.12g
Fiber0g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Potato gratins with Emmental cheese Deluxe (100 g) contain(s) 800 milligram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 177.2kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy742 kj
Total Fat12 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars0.8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates12g
Fat12g
Fiber0g
Sugars0.8g

How to burn
177.2 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Potato gratins with Emmental cheese Deluxe (400 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 708.8kcal in (400 g) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 148 minute(s) of Shopping, 152 minute(s) of Yoga or 244 minute(s) of Cleaning

Nutritional values

Energy2968 kj
Total Fat50 g
Saturated Fat38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber0 g
Sugars3 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates50g
Fat50g
Fiber0g
Sugars3g

How to burn
708.8 kilo-calories

87min
Jogging
101min
Cycling
112min
Swimming
125min
Walking
148min
Shopping
152min
Yoga
244min
Cleaning

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