How many calories in spread butter Choceňské

spread butter Choceňské

Brand: Choceňská mlékárna

spread butter Choceňské contains

Food content

Choceňské spread butter is made from sour cream, milk powder, whey powder, potato starch and salt.

Health Impact

When moderate consumption can spread butter certainly it harms the health of our. It can also be used for different types of diets (reducing diet, diabetic diet, sparing diet etc.).

Practical advice

Flavored butter spreads can make special addition of other ingredients. Perfect as fresh herbs, garlic, horseradish, Nate onion or even bits of quality ham, smoked salmon, grated cheese and others. In addition, there is such a spread every original, avoiding the consumption of undesirable substances that you have adopted a similar commercially manufactured product.

Nutritional values: spread butter Choceňské

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spread butter Choceňské (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.31 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.03 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.05g
Fat0.31g
Fiber0g
Sugars0.03g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

spread butter Choceňské (portion (5 g)) contain(s) 170 milligram(s) of sugar, 160 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 15.5kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy65 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.17 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.28g
Fat2g
Fiber0g
Sugars0.17g

How to burn
15.5 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

spread butter Choceňské (15 g) contain(s) 510 milligram(s) of sugar, 500 milligram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 820 milligram(s) of carbohydrate. There are 46.5kcal in (15 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy195 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0 g
Sugars0.51 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates0.82g
Fat5g
Fiber0g
Sugars0.51g

How to burn
46.5 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

spread butter Choceňské (portion (30 g)) contain(s) 1 gram(s) of sugar, 990 milligram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 92.9kcal in (portion (30 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy389 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.03 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein0.99 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.99g
Carbohydrates2g
Fat9g
Fiber0g
Sugars1g

How to burn
92.9 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

spread butter Choceňské (100 g) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 309.7kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1297 kj
Total Fat31 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.11 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates6g
Fat31g
Fiber0g
Sugars3g

How to burn
309.7 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

spread butter Choceňské contains other

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