How many calories in potato salad without mayonnaise

potato salad without mayonnaise contains

Nutritional values: potato salad without mayonnaise

Compare

potato salad without mayonnaise (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.01 g
Sugars0.02 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.14g
Fat0.02g
Fiber0.01g
Sugars0.02g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

potato salad without mayonnaise (100 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 71.6kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy300 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber1 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates14g
Fat2g
Fiber1g
Sugars2g

How to burn
71.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

potato salad without mayonnaise (150 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 107.4kcal in (150 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy450 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates21g
Fat3g
Fiber2g
Sugars3g

How to burn
107.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

potato salad without mayonnaise (200 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 143.3kcal in (200 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy600 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber2 g
Sugars4 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates28g
Fat4g
Fiber2g
Sugars4g

How to burn
143.3 kilo-calories

18min
Jogging
20min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

potato salad without mayonnaise (250 g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 179.1kcal in (250 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber2 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates35g
Fat5g
Fiber2g
Sugars5g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

Write your own review for potato salad without mayonnaise

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for potato salad without mayonnaise

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
potato salad with mayonnaise 100 g 880 2 12 18 1 Detail
potato salad with yoghurt portion (200 g) 910 6 22 12 2 Detail
potato salad 100 g 880 2 12 18 1 Detail
potato salad to Austria portion (100 g) 306 3 11 1 2 Detail
UGO baked salmon salad, fennel, potatoes 330 g 1 462 26 23 16 Detail
potato salad with sour cream 250 g 650 4 26 3 5 Detail
Potato salad Classic Kaufland 1 g 7 0,01 0,13 0,13 Detail
light potato salad with radishes 1 g 4 0,01 0,15 0,03 0,01 Detail
Czech potato salad taste 100 g 707 1 13 13 1 Detail
tuna salad with potatoes 200 g 625 13 12 5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID