How many calories in Potatoes cooked with the peel

Potatoes cooked with the peel contains

Nutritional values: Potatoes cooked with the peel

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Potatoes cooked with the peel (1 g) contain(s) 10 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.01 g
Sugars0.01 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.15g
Fat0g
Fiber0.01g
Sugars0.01g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Potatoes cooked with the peel (50 g) contain(s) 500 milligram(s) of sugar, 700 milligram(s) of protein, 150 milligram(s) of fat, 750 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 32.9kcal in (50 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy138 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.75 g
Sugars0.5 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates8g
Fat0.15g
Fiber0.75g
Sugars0.5g

How to burn
32.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Potatoes cooked with the peel (100 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 65.9kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy276 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates15g
Fat0.3g
Fiber2g
Sugars1g

How to burn
65.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

Potatoes cooked with the peel (140 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 92.4kcal in (140 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy387 kj
Total Fat0.42 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat0.42g
Fiber2g
Sugars1g

How to burn
92.4 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Potatoes cooked with the peel (170 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 510 milligram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 112.2kcal in (170 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy470 kj
Total Fat0.51 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates26g
Fat0.51g
Fiber3g
Sugars2g

How to burn
112.2 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Potatoes cooked with the peel (200 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 132.0kcal in (200 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy553 kj
Total Fat0.6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber3 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat0.6g
Fiber3g
Sugars2g

How to burn
132.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

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