How many calories in President Emmental cheese

Brand: Président

President Emmental cheese contains

Nutritional values: President Emmental cheese

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President Emmental cheese (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.23 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.05g
Fat0.23g
Fiber0g
Sugars0.05g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

President Emmental cheese (piece (50 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 129.6kcal in (piece (50 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy543 kj
Total Fat12 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates3g
Fat12g
Fiber0g
Sugars2g

How to burn
129.6 kilo-calories

16min
Jogging
19min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

President Emmental cheese (100 g) contain(s) 5 gram(s) of sugar, 9 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 259.3kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1086 kj
Total Fat23 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates5g
Fat23g
Fiber0g
Sugars5g

How to burn
259.3 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

President Emmental cheese (pack (150 g)) contain(s) 7 gram(s) of sugar, 13 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 389.0kcal in (pack (150 g)) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 61 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1629 kj
Total Fat34 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates8g
Fat34g
Fiber0g
Sugars7g

How to burn
389.0 kilo-calories

48min
Jogging
56min
Cycling
61min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

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