How many calories in semi-skimmed quark 3.5% K-Classic
Brand: K-Classic
semi-skimmed quark 3.5% K-Classic contains
Best nutritional profiles:
Nutritional values: semi-skimmed quark 3.5% K-Classic
Comparesemi-skimmed quark 3.5% K-Classic (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.04g | |
| Fat | 0.04g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
955 calories
semi-skimmed quark 3.5% K-Classic (portion (100 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 91.9kcal in (portion (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 4g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 4g |
How to burn
91.9 kilo-calories
semi-skimmed quark 3.5% K-Classic (125 g) contain(s) 6 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 115.1kcal in (125 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 6g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 6g |
How to burn
115.1 kilo-calories
semi-skimmed quark 3.5% K-Classic (250 g) contain(s) 11 gram(s) of sugar, 25 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 230.0kcal in (250 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 11g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 11g |