How many calories in Pretzel bun bakery Marks and Spencer
Brand: Marks&Spencer
Pretzel bun bakery Marks and Spencer contains
Best nutritional profiles:
Nutritional values: Pretzel bun bakery Marks and Spencer
ComparePretzel bun bakery Marks and Spencer (1 piece) contain(s) 400 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 piece) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.4g | |
| Fat | 0.04g | |
| Fiber | 0.02g | |
| Sugars | 0.4g |
How to burn
2.1 kilo-calories
Pretzel bun bakery Marks and Spencer (piece (90 g)) contain(s) 36 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 203.9kcal in (piece (90 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars36 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 36g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 36g |