How many calories in wholemeal spelled pretzels

Brand: Natural

wholemeal spelled pretzels contains

Nutritional values: wholemeal spelled pretzels

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wholemeal spelled pretzels (1 g) contain(s) 130 milligram(s) of sugar, 80 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.28 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.13 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.58g
Fat0.28g
Fiber0g
Sugars0.13g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

wholemeal spelled pretzels (piece (8 g)) contain(s) 1 gram(s) of sugar, 670 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 41.3kcal in (piece (8 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy173 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars1 g
Protein0.67 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.67g
Carbohydrates5g
Fat2g
Fiber0g
Sugars1g

How to burn
41.3 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

wholemeal spelled pretzels (50 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 258.4kcal in (50 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1082 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates29g
Fat14g
Fiber0g
Sugars6g

How to burn
258.4 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
89min
Cleaning

wholemeal spelled pretzels (100 g) contain(s) 13 gram(s) of sugar, 8 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 516.8kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2164 kj
Total Fat28 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars13 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates58g
Fat28g
Fiber0g
Sugars13g

How to burn
516.8 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
178min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID